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Garlic Parmesan Wings

Crispy Air Fryer Garlic Parmesan Wings

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Prep 40 minutes
Cook 25 minutes
These air fryer garlic parmesan wings have a crispy golden coating and a rich buttery parmesan sauce. Yes, they’re just as crispy and juicy even without deep frying.
Servings 2 servings
Course Main Course, Snack
Cuisine American

Ingredients

For the Wings and Coating:
  • 1 pound chicken wings
  • 1 teaspoon salt
  • ½ teaspoon white pepper
  • ½ teaspoon garlic powder
  • ½ cup cornstarch
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • Oil spray
For the Garlic Parmesan Sauce:
  • ½ cup melted butter
  • ½ cup grated parmesan
  • ½ teaspoon garlic pepper
  • 1 teaspoon red chili flakes optional

Instructions

  1. Pat dry wings very well. Season with salt, white pepper, and garlic powder. Let them sit for 20 minutes.
  2. In a bowl, mix the melted butter, grated parmesan, garlic pepper, and red chili flakes, if using. Set aside.
  3. In a shallow bowl, mix the cornstarch, baking powder, and salt. Coat the wings evenly in the mixture, then let them sit for 15 minutes so the coating can hydrate.
  4. Spray the air fryer basket with oil, add the wings in a single layer, then spray the tops with more oil. Air fry at 370°F for 20 minutes, flipping halfway through.
  5. Increase the heat to 410°F and air fry for another 3 to 5 minutes, or until the wings are crispy and golden.
  6. Transfer the wings to a bowl and toss with the garlic parmesan sauce until evenly coated. Serve and enjoy!

Nutrition

Serving1 servingCalories1180 kcalCarbohydrates30 gProtein47 gFat95 gSaturated Fat45 gPolyunsaturated Fat8 gMonounsaturated Fat28 gTrans Fat2 gCholesterol285 mgSodium2500 mgPotassium460 mgVitamin A1420 IUCalcium425 mgIron2 mg

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