Go Back
–+ servings
Keto Pumpkin Muffins

Keto Pumpkin Muffins (with Cream Cheese)

No ratings yet
Print
Share Save
Prep 15 minutes
Make keto pumpkin muffins with warm cinnamon, pumpkin spice, and a creamy cheesecake center. A tasty low carb treat that's easy to bake right at home.
Servings 6 muffins
Course Breakfast, Dessert
Cuisine American

Ingredients

Muffins:
  • ¾ cup 79 g almond flour
  • ¼ cup 48 g monk fruit allulose sweetener
  • 1 tsp baking powder
  • 1 tsp pumpkin pie spice
  • ½ tsp cinnamon
  • ¼ tsp salt
  • ⅓ cup 82 g pumpkin puree
  • 2 large eggs
  • 1 tsp vanilla extract
  • 3 tbsp 43 g butter, melted and slightly cooled
Cream Cheese Topping
  • 4 oz cream cheese softened
  • 4 tbsp monk fruit allulose sweetener
  • ¼ tsp pumpkin pie spice
  • ½ tsp vanilla extract

Instructions

  1. Preheat the oven to 350°F. Line 6 standard muffin cups with liners.
  2. In a bowl, combine almond flour, sugar, baking powder, pumpkin pie spice, cinnamon, and salt until combined.
  3. In a separate bowl, whisk the pumpkin puree, eggs, monk fruit sweetener, vanilla extract, and melted butter until smooth.
  4. Add the dry ingredients to the wet ingredients and stir until well combined.
  5. In a separate bowl, beat softened cream cheese, monk fruit sweetener, pumpkin pie spice, and vanilla with an electric mixer until smooth.
  6. Divide the batter among the 6 cups. Spoon or pipe the cream cheese mixture evenly over the centers, pressing it slightly into the batter.
  7. Bake for 20-25 minutes, checking at 20 minutes. Insert a toothpick into the muffin beside the cream cheese. Toothpick should come out clean.
  8. Let cool in the pan for 10 minutes, then transfer to a rack to cool completely. Serve and enjoy!

Notes

Nutrition information is an estimate and may vary depending on the ingredients and brands used.

Nutrition

Serving1 muffinCalories227 kcalCarbohydrates19.9 gProtein6.3 gFat20.6 gSaturated Fat8.6 gPolyunsaturated Fat2.4 gMonounsaturated Fat8 gTrans Fat0.5 gCholesterol96 mgSodium254 mgPotassium179 mgFiber2.2 gSugar1.9 gVitamin A2606 IUVitamin C0.6 mgCalcium123 mgIron1.1 mg